Relief from pain.

Strength for life.

Motion you trust.

At the heart of our practice is a commitment to providing evidence-based treatments that empower individuals to make informed decisions. I am a dedicated healthcare professional passionate about advancing well-being through personalized, compassionate care.

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services

Initial Evaluation

$150.00

Your first visit includes a comprehensive assessment of your movement, strength, mobility, and injury history. Based on your goals and findings, treatment will begin the same day and can include hands-on therapy, targeted exercises, and education. You’ll leave with a personalized plan designed to reduce pain, improve performance, and support a safe return to the activities you love.

Follow Up Appointment

$125.00

Follow-up visits focus on progressing your treatment plan through hands-on therapy, guided exercises, and movement retraining. Your therapist will monitor progress, adjust treatment as needed, and continue building strength, mobility, and confidence to support your recovery and performance goals.

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  • "After ACL surgery and initial PT, I was having trouble returning to my regular physical activity. Working with Mandy has been instrumental in getting me back to hiking, backpacking, running and skiing without pain. She quickly identified my weak spots and gave me concrete steps to improve strength and flexibility. She’s thorough, knowledgeable and straight forward. I highly recommend Mandy to anyone working through injury or pain."

    -Laura P

  • "Mandy is truly amazing. I had a tweak in my shoulder that was limiting my pilates and killing my bowling game. She narrowed down the problem in the 1st visit. With the prescribed exercises and a few therapy sessions, I was back to normal. I can't recommend her enough for her Knowledge, Experience and Intuition with the body. "

    - Kimm L

  • "I have worked with Mandy for many years. I initially sought her help for my own injuries and was so impressed with her results that I quickly began referring my clients to her. Mandy has helped them with a wide range of issues, from neck and shoulder pain to plantar fasciitis. Her expertise, diagnostic skills, and ability to effectively treat complex conditions are truly exceptional."

    - Jen Bergman - Pilates Instructor

  • “Mandy is the best! She’s helped me recover from a broken leg, multiple shoulder injuries, back problems etc. What separates her from other PT’s I’ve worked with is that she also bikes and snowboards, so she isn’t just going through the motions to check a box, she’s trying to get you back to doing your sports at a high level.”

    - Erik Henrickson (Scott Mountain Bike Ambassador)

  • "I have been a client of Mandy’s at Zone 5 Physical Therapy for almost a decade. She is concerned about my well-being and adjusts treatment plans to create long-term solutions. No matter if it’s my neck, back or knees Mandy always offers in depth assessments, with multiple treatment options, creating incredible patient care. Thanks to her I’ve been able to continue to do the outdoor activities I love that would otherwise leave me bedridden."

    – Jaren Lockwood (Mountain Bike and Enduro Moto Racer)

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